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Lyndsey Medford

justice + joy

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how to actually be happy on social media

February 20, 2017 by Lyndsey 2 Comments

I was laid off from my day job a few weeks ago, and so were four of the five coworkers in my department. Now, suddenly, we have all found each other on LinkedIn. We are recommending each other’s work and making up words for the skills our boss took for granted. Savvy people are on LinkedIn all the time, even when they are employed, but we all had to resurrect our accounts from graves of various depths. We are not savvy people; we are English nerds of the highest order. Book people.

So I have a barely-updated LinkedIn account and I’m thrilled to have a new website, too, but I’m not always sure how to talk about it.  Every time I do so I mean to say something grateful and happy, because that’s genuinely how I feel. The new site does feel more like home; it makes me want to write, and write well; I am proud and excited about it. But I worry intensely about it nonetheless. If the Internet is a layer on all of our lives, my layer is a piece of paper with too much glue: it wrinkles, smudges, sticks to my fingers when I try to smooth it out, and never, ever lies snugly next to the other layers.

People get really irritated when someone preaches about the evils of technology, so I’m not here to do that. The Internet does plenty of wonderful things, from informing you about stuff you’re afraid to ask about, to fostering very real connections between people. That’s the thing, though, isn’t it? It does that stuff just often enough to keep us all dripping it into our veins for hours every day; and the hope of providing something like that to someone else keeps most of us contributing to the stream. Photos. Words. Videos. Links. drip. drip. drip.

The Internet, then, has given us all an audience to manage. Precious few of us have ever run a PR campaign or even a Glee Club quarterly newsletter, but now we are broadcasting to hundreds or thousands. We post so Grandma can see baby pictures. We post so Mike From High School will change his mind. And we post, most of us, most of the time, for the Monopoly money of little hearts and thumbs-up. drip. drip. drip.

If you’re not promoting a business or whatever, you might not think about all this in very analytical terms. I hear people say my phone has taken over my life or I feel like I have a big responsibility to interact on social media or Facebook makes me anxious or I’m not sure whether to post pictures of my kid, but aside from quitting social media entirely, we rarely have tools for answering these questions very well. One reason: our phones and our networks are designed to make us feel like the center of the universe. But that leaves us confused when the universe turns out to be so very far beyond our control. By contrast, social media consultants and Instagram stars have a lot fewer of these dilemmas, in large part because they are focused on two things.

First, they know their goals. For businesses, bloggers, and Instagram celebs, those little hearts and thumbs aren’t Monopoly money, and they’re not adrenaline shots or personal validation stickers. They’re real gold: engagement with their posts translates into dollars. Maybe the things you want from social media are a little less measurable than theirs, but it’s still worth it to write them down. Every time you log on, you’re seeing content from people who have identified what they want you to do and invested a lot in getting you to do it. Even if it’s something as simple as a refreshing coffee-break distraction or a glimpse into your friends’ lives, shouldn’t someone occasionally be checking in on your priorities? This coffee break isn’t refreshing anymore can be a powerful realization.

Once a social media master knows what they are aiming for, their Internet choices become a lot more objective: these people need a better picture of the universe if they’re going to succeed. Their second focus, then, turns from being the center of the universe to cultivating an obsession with their audience. At its worst, this turns into tailoring every moment of your own daily life to others’ tastes. But at its best, the question who am I posting this for? can bring clarity. Your audience isn’t yourself—if you just want to save something, there might be a better place you can remember and access it later. And your audience isn’t your sworn enemies—they’re never going to admit you are right or feel chastened by your successes. You probably don’t have the time or the headspace to interact with them and the people who actually like you.

There’s one final thing the consultants likely won’t tell you. To succeed on the Internet, yes, you have to know your audience. But to be happy on the Internet, love your audience. Be a giver. Be a liker. Be yourself. Pray for your (political) enemies. Give out the recipe.

Don’t let this love be a shallow thing. Let it be wise. Know when to share the strong words, and when to tell it slant. Know the difference between #grateful and #gloating. Be vulnerable, by all means; but NO ONNNNNE needs a picture of your (literal or figurative) open wounds.

Most consultants won’t tell you to love your audience; it won’t get you attention through manufactured controversy and it won’t get you dollars that people shouldn’t spare. Maybe love isn’t really even what this stuff is designed for. But maybe, I’m realizing, we each have layers we’ll always have to wrestle into the contours of a love-shaped life.

Filed Under: Uncategorized Tagged With: facebook, friendship, identity, instagram, marketing, social media, technology, twitter

How to stand tall in the noise of these days

February 1, 2017 by Lyndsey Leave a Comment

I am reluctant to speak into the din of these days.

An observation: we have reached a point where the two major sides in our debates are both driven by fear. Our president was elected for his projections of strength: for promising to protect us from bad hombre immigrants, from the globalized market, from terrorists, from the pace of social change. And now his policies have stricken terror into the hearts of his opponents—worried for themselves, for minority friends, worried about international relations or about creeping authoritarianism.

Though the cacophony appears to address many issues, in the end we are mostly responding to threats. We all perceive our particular threats to be very real, while dismissing others’ fears and blazing with disbelieving outrage when they dismiss ours. In our anger we cannot see how lonely this has made us. We feel the loneliness, but not consciously; the ache only fuels our outrage.


The Ph.D. in political science whom I keep on retainer who is my dear friend tells me that the biggest protests work, even when they’re not supposed to, even when no one expects it. So I will go to the protests. But I won’t be outraged; it’s not in my nature. With Paul I will proclaim that we all have gifts differing and I will thank God for those who do outrage well and righteously. I’ll be the one giving out water bottles, or crying. You’re probably not supposed to cry at a protest, but I’m mostly sure that’s what I’ll do.


What is in my nature is to passionately declare the extreme urgency of everyone sitting down and thinking some more. This is an unglamorous and unpopular vocation. Thinking sells best when paired with a vice—traditionally pipe tobacco or whiskey. Outrage is brighter, the work of a moment, and pairs well with that comfort food, superiority.

Still, even the most active of activists is already acknowledging that our task won’t be over for a long time, and we’re going to need something that burns a bit slower. I hasten to add that, while we must equip ourselves for a long-haul future, we have a yet lengthier past with which we must also deal. This crisis did not develop overnight, as if caused by some particular genius of Trump’s for villainy. This is the overflow of ten, twenty, fifty, a hundred years. If we accomplish political goals without any mention of these things, they will only fester. The colonization of rural places, for instance: extracting resources from a place while systematizing contempt for its people. The abandonment of national politics to lobbyists and of local politics to the dogs. The abandonment of our minds to our screens. The utter lack of restraint on our consumerist desires, so that each side accuses the other of entitlement with great accuracy and total hypocrisy. And an extreme failure, on all sides, to know the oppressed, to sit with them in their pain, to share bread with them.

These things, of course, cost more than five minutes and 1000 words. These things rarely go viral.


But perhaps, I concede, the past is a discussion for another time. Perhaps what is before us, just today, is to excavate and banish our fear. If you are a Christian, you have no excuse for it; if you are not, let me assure you fear remains a hindrance to you. It is not naive to resist fear. You may be aware of a danger without giving that thing power over you. To the contrary, once fear is acknowledged and set aside, you are more agile, more perceptive, less prone to mistakes. Once fear is set aside, it clears the way for that most searing weapon: love.


I read an article several days ago about what to do, the basic actions that would be essential to resisting the extremism we’re witnessing. I found it wise and compelling in its simplicity—things like interacting with your representatives; seeking out reliable news sources; taking care of yourself (in the long term, going to bed on time and eating your vegetables); learning about privilege and oppression; getting to know the people in your community who stand to lose the most. And as the list went on, I realized that these were all things a truly excellent citizen would be doing regardless of who was in power. It was comforting and intimidating, I suppose, to realize that all anyone needs to do to stand up against a bullying President is become a truly excellent citizen.

What was, for me, conspicuously absent from the list was becoming aware of any new development within ten minutes of its occurrence; scrolling through Twitter with increasing indignation and despair; firing one-liners or articles at people on Facebook who would then be compelled to recognize the error of their ways. As the days have gone by, I’ve felt more and more antipathy towards the hot takes and the outrage machines and even the copied-and-pasted Bible verses. So much blame for our situation goes, in my mind, to our penchant for preferring the viral to the true; to our self-righteous armchair activism; to our willing deliverance of our attention to the antics of national figures, at the expense of understanding the goings-on in our own cities and states.

Do you want to drive out fear? It doesn’t happen when you get a good grasp of the situation from twitter or even from the news. It happens with love. Have the courage to love yourself without the safety blanket of self-righteousness. Have the courage to love someone else without assuming you already know who they are. Walk around your neighborhood and talk to the people you meet. Plan an uncomfortable dinner party: invite someone different from you. (Have lots of comfort food.) Call your representatives on behalf of someone else even though it inconveniences or terrifies you. Read about an issue you don’t want to face. Take up that habit you know you’re supposed to do—riding your bike places, donating to charity, praying for your enemies.

Pray. Pray more than you tweet. Pray before your political calls. Pray for the country. Pray for refugees. Pray before you eat. Pray before you buy. Pray with other people.

Read books. Gather with friends. Don’t think about doing good deeds; do them. Be aggressively present to your own life, your place and time.

Be still. The Lord will fight for you. The noise will take care of itself.

Filed Under: Uncategorized Tagged With: anxiety, Christianity, devotional, Jesus, noise, protest, religion, resistance, self care, social commentary, social justice, social media, technology, Trump's America, twitter

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